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K-Food Newsletter

K-FOOD Recipe / What about ‘Gimbap’ for a Picnic Menu?
Date
2022-02-24 14:27:28
Hit
1594
Email
agrotrade@at.or.kr


Picnic season is here. Going out in light clothing when the spring breeze blows is what you can enjoy at this time of year. On such occasions, one thing that can’t be missing is a lunch box. Gimbap is a representative outing food in Korea. A slice of Gimbap is bite-sized and it’s portable since it is a meal in itself and doesn’t require anything else. The ingredients can be altered according to your taste, and it just requires some rolling skills to make Gimbap.

 

#4 servings (100g each) : 450kcal Cooking time : 40 minutes

 

Main Ingredients (4 servings): 6 paper cups of rice, 12 Gim (laver) sheets for Gimbap, 8 ham strips, 8 pickled radish strips, 4 crab meat sticks, 1 carrot, 1 bunch of spinach, 4 eggs
Sub Ingredients (seasoning sauce): cooking oil, sesame oil, salt

 

 

#Recipe

 

1. Blanch spinach briefly in boiling water and cool it in cold water.
2. Spread 4 beaten eggs in a frying pan and cook well.
3. Cut ham, pickled radish, and egg garnish into long strips, and cut carrot into thin strips.
4. Stir-fry carrot and ham strips with cooking oil.
5. Spread cooked rice seasoned with salt evenly on a sheet of Gim for Gimbap, then place the prepared ingredients on the rice.
6. Roll your Gimbap and coat it with a little sesame oil.
7. Slice the roll into bite-size pieces and it’s done!

 

*Tip. You can enjoy upscale Gimbap by adding canned tuna and mayonnaise.

 

 

#Export products related to Gimbap

 


1. Premium Gimbapgim roasted twice, the premium product of Jinheung Food
It’s better to use good-quality so that it doesn’t tear when rolling your Gimbap. If you’re looking for high-quality Gim, Jinheung Food’s product would be perfect. Jinheung Food’s Gimbapgim (Gim for Gimbap), made from Gim found in Wando, the clean sea of Korea, is roasted twice for its excellent aroma and taste. The company has obtained HACCP certification and sells various seasoned Gim products in addition to Gimbapgim.

Tel : +82-31-763-7993 Web : http://sjhfood.kr

 

 

2. Sesame oil from Yecheon Eomui
Sesame oil made by squeezing roasted sesame seeds is characterized by its nutty aroma. Just add or apply sesame oil to food and double the flavor. Sesame oil is responsible for the gloss and aroma of Gimbap. Particularly, sesame oil contains unsaturated fatty acids such as linoleic acid, which is remarkably beneficial to health and beauty. Yecheon Eomui Sesame oil, expeller-pressed at a low temperature, is popular in the United States because of its superb aroma and taste.

Tel : +82-54-652-0069 Web : http://omui.co.kr

'K-FOOD Recipe / What about ‘Gimbap’ for a Picnic Menu?' 저작물은 "공공누리 2유형 출처표시 + 상업적 이용금지" 조건에 따라 이용할 수 있습니다.
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